Elevated Intensive Sessions

Feeling Stuck in your healing journey? Traditional weekly therapy can sometimes feel limiting. Our Individual and Couples Intensives offer extended, focused sessions to help you make meaningful progress faster.

Why Choose an Intensive?

1. Faster Progress

• Process complex issues in a fraction of the time compared to weekly sessions.

2. A Deeper Dive Into Healing

• Uncover patterns and root causes with extended sessions.

3. Safe Space for Intensive Processing

• Navigate trauma or emotions without time restraints

4. Personalized, Immersive Experience

 • Each session is tailored to  unique needs, incorporating evidence-based approaches like EMDR, Internal Family Systems (IFS), and Trauma-Informed Care for a comprehensive healing plan.

 •     Our therapists also incorporate somatic therapy interventions, ecotherapy, and sandtray therapy, as needed.

5.   Flexibility for Busy Lives

• Designed to accommodate your schedule, offering a convenient way to achieve meaningful progress in less calendar time.

6. Renewed Clarity and Focus

• Gain deeper insights and leave with a clear sense of direction, feeling lighter and more empowered.

7. Supplemental Service to Other Therapy

•       For those already working with a therapist, intensives don’t replace your existing work; they can enhance it. They offer a concentrated opportunity to work through complex issues that may take weeks or months to fully address in traditional sessions. Afterward, you return to your regular therapist with greater clarity, new insights, and a renewed sense of direction—helping you and your therapist build upon that progress more effectively.

For Couples:

7. Effective Communication

• Strengthen emotional connection and using healthy communication tools.

8. Conflict Resolution

• Work through challenges in a focused, guided setting.

9.Deeper Intimacy

• Develop tools to navigate conflict and deepen intimacy.

Whether you're seeking personal growth or relationship healing, our intensive provide the time and space for true transformation.

Ready to Begin?

What Are Elevated Intensives?

Therapy intensives are extended sessions designed to address your specific needs and goals in a concentrated format.

 At Mind Elevation, we dedicate a full day (10 AM–4 PM) to one client, ensuring an uninterrupted and immersive experience.

• 3-6 hour session (option to book multiple days). Clients pay for only the time they use, after the 3 hour minimum is met.

• Pre-Intensive Preparation: Once the Elevated Intensive Packet is completed, a virtual 1-hour intake session is scheduled to review your needs and create a customized plan.

• Post-Intensive Follow-Up: A virtual 1-hour session supports aftercare and helps integrate your progress.

* For Elevated Intensive clients who are referred by another

 therapist, a post-intensive follow-up can also include the primary therapist to smoothly transfer care back to the primary therapist.

How Elevated Intensives Can Have a Greater Benefit

These sessions provide a highly customized approach, ensuring that clients receive dedicated attention and tailored strategies that fit their specific  needs.

Greater Emotional Breakthroughs

The immersive nature of intensive therapy helps clients achieve profound insights, emotional processing, and coping skills that might take months in traditional weekly therapy.